Mackerel fillets
UnverifiedHealth Star Rating
Dietary suitability
Coeliac safe— Unknown
Gluten intolerant safe— Unknown
Lactose intolerant safe— Unknown
Nutrition at a glance
Energy1243 kJ / 297 kcalper 100g
Fat
25.1g
High
Sat fat
4g
Medium
Salt
950mg
Medium
Nutrition per 100g
| Nutrient | Per 100g |
|---|---|
| Energy | 1243 kJ / 297 kcal |
| Fat | 25.1g |
| Saturated fat | 4g |
| Salt | 950mg |
| Protein | 17.4g |
| Sodium | 380mg |
Evidence
Imported from Open Food Facts (openfoodfacts.org) under Open Database Licence (ODbL). Ingredient list and nutritional data are as submitted to Open Food Facts.