Products

Search box

Type a product name or brand, like "Pams muesli" — then press Search. Search is forgiving of typos, so close spellings also match; tick "Exact match" to only see products whose name contains exactly what you typed.

Dietary conditions

Only show products that suit coeliac, gluten intolerant, or lactose intolerant needs.

Ingredient — Avoid / Contains

Type an ingredient like "sesame". "Avoid" hides products that list it; "Contains" shows only products that do.

Unclear gluten / animal source

Finds products with an ingredient whose origin isn't clear from the label — useful if you want to ask the maker directly. Learn more.

FODMAP

Select the specific FODMAP subtypes that trigger your IBS symptoms (Fructans, GOS, Sorbitol, Mannitol, Fructose, Lactose) — most people react to only 1-2. An optional checkbox also lets you include ingredients like asparagus or apple, whose FODMAP content depends on the amount used.

Diabetic friendly

Hides products with ingredients that spike blood sugar quickly, like glucose syrup.

Confidence

"Verified" means we've checked the information against strong evidence.